“Thoroughly enjoyed my experience with Dan as my online coach. Highly recommend his expertise and knowledge for anyone looking for a coach. He kept me motivated, accountable and made sessions enjoyable.”
- James V
Daniel O’Brien
Exercise Scientist
As your dedicated movement specialist, I design personalised Reformer Pilates programs to restore strength, enhance mobility, and support your overall well-being. My goal is simple: to empower you to move better, feel stronger, and build resilience for life. Let’s work together to optimise your movement and vitality.
Client Experiences
Available Services
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Private Pilates
Experience a personalised approach to Pilates that goes beyond the group class setting. Using the Reformer and other Pilates apparatus, sessions are tailored to your unique goals—whether you're recovering from injury, refining your technique, or building a strong, balanced body from the ground up.
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Performance
Take your movement and fitness to the next level. These sessions focus on building strength, control, and resilience to enhance how you perform—whether that's in the gym, on the field, or simply moving through daily life with greater ease and confidence.
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Injury Rehab / 1-on-1 Movement Coaching
Get the support and structure you need to move well and feel better. These one-on-one sessions are designed to guide you safely back into activity, address imbalances, and help you build a solid foundation for long-term, pain-free movement.